five-express
Express-Hip
It trains the hip flexor muscles into hip extension and can therefore affect the hip joint, the knee joint, and the back.
Your Leather
Facts
| L x W x H | 118 x 76 x 128 cm |
| weight | 52 kg |
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Express-Chest
Active muscle length training focusing on the intercostal, chest, and respiratory muscles.
Your Leather
Facts
| L x W x H | 118 x 76 x 128 cm |
| weight | 49 kg |
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Express-Glut
The five-Glut can release tension in the entire gluteal musculature and positively influence mobility in the hip and knee joints.
Your Leather
Facts
| L x W x H | 118 x 76 x 128 cm |
| weight | 53 kg |
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Express-Ischio
Active length training of the entire posterior muscle chain, including the foot muscles.
Your Leather
Facts
| L x W x H | 118 x 76 x 128 cm |
| weight | 53 kg |
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Express-Lateral
Active muscle length training of the lateral muscle chain, focusing on the quadratus lumborum and the transverse abdominal muscle.
Your Leather
Facts
| L x W x H | 118 x 76 x 128 cm |
| weight | 52 kg |
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